Robert Monroe 52:23 We will follow this, I understand important.
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23 Compiled Explorer Series #13 - Miranon- Human Existance (Unedited Transcript)
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SHE 52:28 Leanna must also be very careful about the food that she that she eats she is aware of what is affecting her body and positive and negative ways. It is not so much the kind of food that one eats. But the manner in which it is prepared and in which it is taken in to the body. Food should always be eaten consciously. And this is one of the reasons that smoking is very bad for you because most of it is done unconsciously. 53:09 Yes.
SHE 53:11 One of the ways to begin to withdraw from from smoking would perhaps force yourself to become conscious, completely conscious as you smoke. In doing that, I don't think that you would smoke as much. And it would be much easier to release it because the body does give continual signals. And if you're conscious you can become aware of that. I did not mean to lecture you today.