Attachment is formed when you believe your own propaganda. You sow the seed of self and spread it out to see what attracts positive attention. You are not this public image. Let go of that and understand yourself from your perspective. When you do this, the rest will fall into line. Others do not define you. This is the stage of ego awareness where you can successfully tune into your inner world. You observe your thoughts as being separate from your awareness. You notice when ego is activated (triggered). You become less attached to ego stories as "truth." The ego is still activated, but it does not drive choices, habits, or patterns of behavior. Soon, the realization that "the observer or witness" is a possibility and will drive your life. You can let go of opinions and not feel the need to defend them because they do not define your identity. An opinion is not who you are. When someone is angry with you for not sharing their opinion, you can respond with "I am sorry you feel that way." Internally, you can let go of the attachment. It is okay for you to be sovereign and to recognize the other person's sovereignty. If the other person does not respect your right to have your own thoughts, now you understand them for where they are on their spiritual path. Bless them by
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Focus Levels- Seven Resonant Colors Described by Miranon
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thanking them for sharing their position and let them go in peace. Remembering parts of yourself from the past that you may or may not be proud of. This level is reached easily when you have a quiet moment. First start to meditate or lay down to sleep. If you do not consciously access a memory, a random memory will surface like a sphere of light from the depths. Use the skills you learned in F10 and F12 to gain the cooperation and acceptance you need from these memories. Each memory has the potential to give you more energy to focus longer. This is because attention is used to sustain these unresolved incidents. As you resolve these memories, they give up the energy to grow your current attention and focus. These memories are gifts, and you are blessed to have them seek you out. Collect them and use them to fuel and grow your focus. Processing these memories is the same as recovering parts of yourself in LifeLine exercises. In LifeLine exercises, you have to actively seek out the lost parts. Here, they just come to you. Most people respond by rejecting these thoughts as a nuisance. Change your perception and see it as an opportunity. These memories and internal experiences follow a progression and loosely can be associated with
moving up the focus levels. General categories for the types of experiences someone can have are described by Rick Strassman.10 “The first is "personal," which refers to experiences based on personal issues that might be difficult to accept. The second is "transpersonal," which are novel experiences in terms of quality and intensity, but they have some basis in the subject's previous experience. Mystical and near-death-type experiences may be grouped in this category. And the third is "invisible worlds," which involve encounters with autonomous, freestanding realities seemingly inhabited by alien beings capable of interaction.” 10 https://www.rickstrassman.com/biography/ 61 Focus Level 17 Color yellow, Geometry: Horizontal. F17 traverses the middle of the previous two levels. Bob calls this the level where the I-Here part of me exists. Humans can be found on this level. This level can reach directly into other spheres where your brain and mind are more coherent, synchronized, and balanced. Deal with distracting thoughts by seeing them as bubbles independent of your sphere. Then place these bubbles in the energy conversion box to be studied and given attention later. When you see these thoughts as a part of you