thanking them for sharing their position and let them go in peace. Remembering parts of yourself from the past that you may or may not be proud of. This level is reached easily when you have a quiet moment. First start to meditate or lay down to sleep. If you do not consciously access a memory, a random memory will surface like a sphere of light from the depths. Use the skills you learned in F10 and F12 to gain the cooperation and acceptance you need from these memories. Each memory has the potential to give you more energy to focus longer. This is because attention is used to sustain these unresolved incidents. As you resolve these memories, they give up the energy to grow your current attention and focus. These memories are gifts, and you are blessed to have them seek you out. Collect them and use them to fuel and grow your focus. Processing these memories is the same as recovering parts of yourself in LifeLine exercises. In LifeLine exercises, you have to actively seek out the lost parts. Here, they just come to you. Most people respond by rejecting these thoughts as a nuisance. Change your perception and see it as an opportunity. These memories and internal experiences follow a progression and loosely can be associated with
SOURCE CONTEXT
Focus Levels- Seven Resonant Colors Described by Miranon
The selected passage is highlighted. Adjacent passages preserve the surrounding source text.
moving up the focus levels. General categories for the types of experiences someone can have are described by Rick Strassman.10 “The first is "personal," which refers to experiences based on personal issues that might be difficult to accept. The second is "transpersonal," which are novel experiences in terms of quality and intensity, but they have some basis in the subject's previous experience. Mystical and near-death-type experiences may be grouped in this category. And the third is "invisible worlds," which involve encounters with autonomous, freestanding realities seemingly inhabited by alien beings capable of interaction.” 10 https://www.rickstrassman.com/biography/ 61 Focus Level 17 Color yellow, Geometry: Horizontal. F17 traverses the middle of the previous two levels. Bob calls this the level where the I-Here part of me exists. Humans can be found on this level. This level can reach directly into other spheres where your brain and mind are more coherent, synchronized, and balanced. Deal with distracting thoughts by seeing them as bubbles independent of your sphere. Then place these bubbles in the energy conversion box to be studied and given attention later. When you see these thoughts as a part of you
but independent, at some point, you realize this part of yourself that is in the bubble is like those encapsulated thoughts. You can observe the observer. In the ego stages, this is the ego integration stage. The ego is fully strengthened and has self-autonomy through acceptance of the shadow self and all emotional states. Sometimes this is referred to as the ego death, but we know that the observer is gaining the cooperation of the ego to serve a useful function and assist with focus and awareness. In this state, the awareness is beyond thoughts that do not have to assign meaning to life experiences. This is emotional mastery. 62 Focus Level 18 Color: rose. Geometry: a vertical plane where it is possible to descend or ascend energy from other levels. F18 is a healing level where conflicting energy is neutralized. It gives you the ability to program your body and mind with whatever abilities you want by using affirmations. It allows communication and portals between levels, as well as access to the subconscious. From this level, establish transmutational contact with guides and higher aspects of yourself. A love state can exist at this level where spirit can dissolve ego through negotiation to reveal truth, growth and understanding. This level is another