exists. Humans can be found on this level. Through self-reflection, I am able to realize the possibilities and explore new capabilities. When you see an image, do you recognize yourself in it? Can you identify yourself with other people? Do you hide from it or attack it? Do you see that an opinion is not who you are? The opinion was more than likely given to you by someone else, like an old coat. You can wear it or change coats because you have the freedom to choose. Seeing your public persona through the experiences of others, who have their own lives separate from yours, is a great leap in self-understanding. Reflect on your response to the images the world shows you. Take a lesson, because your reactions can reveal a deeper understanding of yourself. Then let go of that incident like a balloon on a windy day. From your point of view, when you do this, your authentic self will shine through. In self-reflection, you honor your past and the past of those who came before you. You honor their struggles and reflect on their lives in relation to your own. Find a way to be thankful for their sacrifices so you can realize your own. Some practical ways of doing this include looking through a photo album
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Focus Levels- Seven Resonant Colors Described by Miranon
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with a friend or loved one. Visit the cemetery and bring some flowers for those you know there. In your prayers and meditations, visit your memories of them. If you want to, there are higher focus levels, like F21-F27, where you can visit with these people. In meditation and prayer, you are accessing these memories by creating a space to resolve any unfinished events. Even if it is imagination, the brain does not know the difference. It is necessary to resolve and unify both the good and bad times so you are able to neutralize your attachments. If you understand, you can forgive anything and be forgiven, especially if you do not deserve it. Grace, mercy, and love open you up for spiritual growth and the ability to progress to higher levels. At the reflection level, you may only become aware of the incident as it surfaces. Collect these memories like treasures of light surfacing from the watery depths. Your public persona can have its own life separate from you. At this level, you become aware of your 60 public and private personas. You may even begin to compete with your own public image in an attempt to control it and shape it to more closely match your ideal and the expectations of those around you.
Attachment is formed when you believe your own propaganda. You sow the seed of self and spread it out to see what attracts positive attention. You are not this public image. Let go of that and understand yourself from your perspective. When you do this, the rest will fall into line. Others do not define you. This is the stage of ego awareness where you can successfully tune into your inner world. You observe your thoughts as being separate from your awareness. You notice when ego is activated (triggered). You become less attached to ego stories as "truth." The ego is still activated, but it does not drive choices, habits, or patterns of behavior. Soon, the realization that "the observer or witness" is a possibility and will drive your life. You can let go of opinions and not feel the need to defend them because they do not define your identity. An opinion is not who you are. When someone is angry with you for not sharing their opinion, you can respond with "I am sorry you feel that way." Internally, you can let go of the attachment. It is okay for you to be sovereign and to recognize the other person's sovereignty. If the other person does not respect your right to have your own thoughts, now you understand them for where they are on their spiritual path. Bless them by