event as a natural way of encountering the environment, such as the pulse of expansion and the pulse of retraction. To have an experience and not respond in fear but rather in love, fully embracing every event for the love of the experience. To experience the events of life free of making judgments. To just observe, like watching the waves of water along a beach. As a natural course of understanding, we reflect on the experience and then analyze and balance it with what we already know. 32 Higher focus levels of blue can initially be experienced as a void. The reason for this is that we may lack the sensitivity to register an experience in this state of consciousness. Consider that this is the area where you can bring your trauma to look at it from another point of view. After the initial experience of the void, the mind will generate content from expectations or memories. In more advanced levels, the explorer is able to discern the difference between self-generated content and unique content. 2. The red level is an internal realization that is based on reflecting on the possibilities and exploring new capabilities presented by the blue level event. You have just heard some information, pay attention to any physical sensations you are experiencing. Note them here.
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Focus Levels- Seven Resonant Colors Described by Miranon
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Note any feelings you experience here. Do you feel anything toward the person or the way the information was presented to you? Note your feelings here. Have you formed an opinion? Note your opinion here. Do you feel motivated to do something? Note your reaction here. Consider that it is early in the process, perhaps a few seconds after you have heard the information. The instinctive responses are fight and flight. Note your first impulsive reactions. The "other" is the (blue) reality or truth of what happened, and you are interacting with it through your interpretation. Depending on the situation, you may respond impulsively at lower levels of awareness or notice the increased awareness of the space between the incident and your response to it. This is when creativity happens, when knowledge causes a new response. Moving to higher levels of consciousness expands your response options. You choose to accept or reject this understanding, cycling back to level one and returning to level two until you have created a decision and made a division of whether this event is good or bad. You assign a label and name the event. The issue is that the only choice is to accept it because you are already in it.
Not accepting it means you get to stay at this level until the lesson is learned. Not accepting creates a false self or an ego story8 that separates you from the truth. The lesson is to interpret the truth correctly. This is where the creation of the ego story about the event or information happens. It can be accurate or a version separated from the truth. Hint, no one interprets the truth perfectly. The best we can hope for is to recognize the truth and interpret it as best as we are able. 3. The yellow level is a balancing level where what was presented as reality in the blue level is reconciled with what you created as an opinion or projection in the red level. You take time to evaluate the information. 8 Dr. Nicole LePera describes the stages of ego awareness. Insight is also found in reading about “Ego Stories.” 33 Do you accept or deny the reality of the information? Note your reactions here. Do you label the event as good or bad or neutral? Do you verify the event to check if the information you think accurately describes what happened? As you reflect and gather information and consider the event with your experience, has your opinion changed? Note your changes here.