Note any feelings you experience here. Do you feel anything toward the person or the way the information was presented to you? Note your feelings here. Have you formed an opinion? Note your opinion here. Do you feel motivated to do something? Note your reaction here. Consider that it is early in the process, perhaps a few seconds after you have heard the information. The instinctive responses are fight and flight. Note your first impulsive reactions. The "other" is the (blue) reality or truth of what happened, and you are interacting with it through your interpretation. Depending on the situation, you may respond impulsively at lower levels of awareness or notice the increased awareness of the space between the incident and your response to it. This is when creativity happens, when knowledge causes a new response. Moving to higher levels of consciousness expands your response options. You choose to accept or reject this understanding, cycling back to level one and returning to level two until you have created a decision and made a division of whether this event is good or bad. You assign a label and name the event. The issue is that the only choice is to accept it because you are already in it.
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Focus Levels- Seven Resonant Colors Described by Miranon
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Not accepting it means you get to stay at this level until the lesson is learned. Not accepting creates a false self or an ego story8 that separates you from the truth. The lesson is to interpret the truth correctly. This is where the creation of the ego story about the event or information happens. It can be accurate or a version separated from the truth. Hint, no one interprets the truth perfectly. The best we can hope for is to recognize the truth and interpret it as best as we are able. 3. The yellow level is a balancing level where what was presented as reality in the blue level is reconciled with what you created as an opinion or projection in the red level. You take time to evaluate the information. 8 Dr. Nicole LePera describes the stages of ego awareness. Insight is also found in reading about “Ego Stories.” 33 Do you accept or deny the reality of the information? Note your reactions here. Do you label the event as good or bad or neutral? Do you verify the event to check if the information you think accurately describes what happened? As you reflect and gather information and consider the event with your experience, has your opinion changed? Note your changes here.
Every event, and all information makes changes to you. Do you recognize that this event will impact you? Note your reactions here. How do you feel about the impact these changes that will have on your life as a result of this event? 4. The rose level, corresponds to the heart center. Initially, this is where you receive and accept help in whatever form it may take. This can be thought of as a metamorphosis level. It allows guides to assist in healing and resolving the conflict by learning new abilities. This is where negative and positive experiences are unified and neutralized so they are accepted in wholeness. An adept user of this level can enable the flow of loving energy to help and heal others. There is help available if the explorer can reach out and ask the right person or look inside for a spiritual guide. This healing guidance allows for the development of new abilities and sensitivity to cope more effectively with the environment. An insight to realize here is that you have experiences with the physical senses on the physical plane. In meditative visions, you carry this physical sense into your virtual understanding of the spiritual plane. But why limit yourself to the restrictions of the physical plane when in these other realms you