You are an observer who is safe and secure outside of time before you decide what is now. It simply means being present at the event. Describe the event focusing on what happened and not how you thought, felt, or your reaction. Note any “low level” information that is sensory. For example, I was standing in front of the building barefoot on wet grass when I heard the information. I was drinking orange Gatorade when I heard the news. I looked up to the late afternoon sky and saw my breath in the cold air. The blue levels are: F1, F8, F15, F22, F29, F36, and F43. We venture out to experience something and then retreat in an effort to learn and understand, much like a small child in the protection of parents. This is the pulsation described by Miranon. It is the extension of the soul to experience and then understand. One must feel safe and free of fear to extend into new areas of exploration. So it is from this position of safety that one is open to having a first encounter. When we are in this state of childlike curiosity, full of wonder and without preexisting expectation or fear, we can have a true experience. What we had as a child then is what we seek as an objective as an enlightened being. To encounter any
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Focus Levels- Seven Resonant Colors Described by Miranon
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event as a natural way of encountering the environment, such as the pulse of expansion and the pulse of retraction. To have an experience and not respond in fear but rather in love, fully embracing every event for the love of the experience. To experience the events of life free of making judgments. To just observe, like watching the waves of water along a beach. As a natural course of understanding, we reflect on the experience and then analyze and balance it with what we already know. 32 Higher focus levels of blue can initially be experienced as a void. The reason for this is that we may lack the sensitivity to register an experience in this state of consciousness. Consider that this is the area where you can bring your trauma to look at it from another point of view. After the initial experience of the void, the mind will generate content from expectations or memories. In more advanced levels, the explorer is able to discern the difference between self-generated content and unique content. 2. The red level is an internal realization that is based on reflecting on the possibilities and exploring new capabilities presented by the blue level event. You have just heard some information, pay attention to any physical sensations you are experiencing. Note them here.
Note any feelings you experience here. Do you feel anything toward the person or the way the information was presented to you? Note your feelings here. Have you formed an opinion? Note your opinion here. Do you feel motivated to do something? Note your reaction here. Consider that it is early in the process, perhaps a few seconds after you have heard the information. The instinctive responses are fight and flight. Note your first impulsive reactions. The "other" is the (blue) reality or truth of what happened, and you are interacting with it through your interpretation. Depending on the situation, you may respond impulsively at lower levels of awareness or notice the increased awareness of the space between the incident and your response to it. This is when creativity happens, when knowledge causes a new response. Moving to higher levels of consciousness expands your response options. You choose to accept or reject this understanding, cycling back to level one and returning to level two until you have created a decision and made a division of whether this event is good or bad. You assign a label and name the event. The issue is that the only choice is to accept it because you are already in it.