moving up the focus levels. General categories for the types of experiences someone can have are described by Rick Strassman.10 “The first is "personal," which refers to experiences based on personal issues that might be difficult to accept. The second is "transpersonal," which are novel experiences in terms of quality and intensity, but they have some basis in the subject's previous experience. Mystical and near-death-type experiences may be grouped in this category. And the third is "invisible worlds," which involve encounters with autonomous, freestanding realities seemingly inhabited by alien beings capable of interaction.” 10 https://www.rickstrassman.com/biography/ 61 Focus Level 17 Color yellow, Geometry: Horizontal. F17 traverses the middle of the previous two levels. Bob calls this the level where the I-Here part of me exists. Humans can be found on this level. This level can reach directly into other spheres where your brain and mind are more coherent, synchronized, and balanced. Deal with distracting thoughts by seeing them as bubbles independent of your sphere. Then place these bubbles in the energy conversion box to be studied and given attention later. When you see these thoughts as a part of you
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Focus Levels- Seven Resonant Colors Described by Miranon
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but independent, at some point, you realize this part of yourself that is in the bubble is like those encapsulated thoughts. You can observe the observer. In the ego stages, this is the ego integration stage. The ego is fully strengthened and has self-autonomy through acceptance of the shadow self and all emotional states. Sometimes this is referred to as the ego death, but we know that the observer is gaining the cooperation of the ego to serve a useful function and assist with focus and awareness. In this state, the awareness is beyond thoughts that do not have to assign meaning to life experiences. This is emotional mastery. 62 Focus Level 18 Color: rose. Geometry: a vertical plane where it is possible to descend or ascend energy from other levels. F18 is a healing level where conflicting energy is neutralized. It gives you the ability to program your body and mind with whatever abilities you want by using affirmations. It allows communication and portals between levels, as well as access to the subconscious. From this level, establish transmutational contact with guides and higher aspects of yourself. A love state can exist at this level where spirit can dissolve ego through negotiation to reveal truth, growth and understanding. This level is another
opportunity to begin the quest for reintegration and healing of self from higher and lower levels. Bob calls this the level where the I-Here part of me exists. Humans can be found on this level. It is the state of unconditional love and heart energy. The healing, heart-based levels are likely to be where you have the most profound experiences. It is the place where a loving connection is formed, resulting in a bond similar to that of a mother and child. In this level you can experience acceptance, kindness, grace, and forgiveness. It is the fourth level where animals may appear as spirit guides. Imagine you have access to a time machine in the future. Your future self travels back in time to meet you and share their knowledge. Because they are you, they understand who you are and have your best interests in mind. As you converse with this future version of yourself, they answer all of your questions, but more importantly, they assure you that you will survive and that you are accepted and loved exactly as you are. You are not flawed and require correction; rather, you are developing and growing into the person you will become. You can easily solve problems as they arise because you