SHE 53:11 One of the ways to begin to withdraw from from smoking would perhaps force yourself to become conscious, completely conscious as you smoke. In doing that, I don't think that you would smoke as much. And it would be much easier to release it because the body does give continual signals. And if you're conscious you can become aware of that. I did not mean to lecture you today.
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23 Compiled Explorer Series #13 - Miranon- Human Existance (Unedited Transcript)
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Robert Monroe 53:52 We need to we do?
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Robert Monroe 54:00 Well, it has indeed been rare that Mira non lecture does by his standards. From our viewpoint. It's another matter entirely. every meeting with him has been a lecture to be received and studied. These are no different. We're glad to have shared them with you. And this is the end of this explorer tape. And I would appreciate any comments you may have. Thank you