in the greatest and most wondrous mystery of all. It is you before you decide what is now. It is just being present. This is reality. A blue focus level is physical reality. The higher octaves of blue levels are layers of reality as they are experienced in less dense forms until they do not relate to any form of physical description. For example, a rock falls. You experience the rock falling at focus levels F1, F8, and F15 because you also exist at these levels. The way you perceive the rock falling is what determines the focus level at which you are experiencing reality. More information will follow about these levels of perception in the description of the white focus levels. A sign of having made a transition from a white level into a blue level is discovering your train of thought is judging your previous actions. This is the reason you might ruminate before going to sleep. You might think, "How could I have done that?" Rather than seeing this as recrimination and a source of shame or other emotion, embrace this as a sign that you are becoming conscious. An affirmation phrase such as, "I did the best I could with the information and understanding I had at the time." "The best I can hope for is to learn from this and not repeat the same mistake again."
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Focus Levels- Seven Resonant Colors Described by Miranon
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The solution to any problem is to find a creative way to respond in love—even to yourself, especially yourself. The purpose of the color patterns is to recognize and learn that this process is happening. Once you are conscious of the pattern, then you can learn to move through the process with less resistance and less trauma. Life on the physical plane is hard. Would you pay attention if it were easy? What you perceive as reality is represented by a blue level. We begin and conclude a meditation at focus level one as a means of communicating about our experiences. It's safe to assume that you awaken to a blue level in the morning. The white level of transition flows into a calming level of blue after introducing an idea, a period of adjustment, and being at ease with a new notion. Consider this transition of awakening to your life each morning. You transition from dreaming to this state of wakefulness. In order for the consciousness to experience the event, these blue levels are used to quiet and relax it. At the lowest levels, a blue level represents objective reality; at the upper levels, it is more nebulous and subjective. 9 Miranon says the following about the blue levels in session 6 SHE 20:44.
"The first level is always a pulsing level; it is the beat of life. Of the impulse of being. It is the flowing quality, as we have talked about earlier. And since entering into any new plane of existence is oftentimes difficult for the consciousness, this color is a very soothing color... And that is what Leona described to you last week of blue. It allows the being, or the consciousness, to make a smooth transition. But this level is also a level that is somewhat difficult for the consciousness. Because on this level, it is new to this plane and it must become secure. It must develop feelings of being comfortable in this new plane. Therefore, it can only flow in the horizontal direction. If you will notice on the diagram that the first three levels are all horizontal levels. They're all levels in which the being is becoming comfortable with this new plane of existence. In which it is learning and establishing the foundation for the other levels within that plane of existence." When Miranon said, "The first three levels are all horizontal levels," he refers to the blue, the red, and the yellow levels. These three levels are comfortable because they are what you are familiar with and