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Hemi-Sync® Journal 1993-4 (Fall) · 1 Hemi-Sync Journal 1993-4 Fall.pdf

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responses were likely due to chance. For this reason, we could not conclude that the use of METAMUSIC tapes accounted for the dif- ferences in perception. Area Ill—The use of the Exploring tape for increasing creativity in planning or problem solving had the following effect on me: Expected Distribution Felt Less Creative ........- 0 seve, Felt Normal Creativity ... 13... Felt More Creative.si...-- 0 « Actual Responses Felt Less Creative Felt Normal Creativity ... 9. Felt More Creative.. pla Statistical analysis of this area indicated that the differences in responses were likely due to chance. For this reason, we could not conclude that the Exploring tape accounted for the differences in perception. Area IV—The use of the H-PLUS process for producing a relax- ation response had the following effect on me: Expected Distribution Less Relaxed ..... Normal Relaxation... Increased Relaxation ...... 0 eres oot Actual Responses Less Relaxed .... 0... Normal Relaxation......... 3... Increased Relaxation...... 10... Statistical analysis of this area indicated that the differences in responses were not likely due to chance. For this reason, we may --- PAGE 4 (OCR) --- HEMI-SYNC™ JOURNAL state that the use of the H-PLUS tape accounted for the differences in the perceptions of the participants. General Conclusions Concentration—Based on analysis of participants’ perceptions about the effects of various tapes during the workshop, the

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Concentration tape was not perceived as affecting the focus or alertness of the group. It was noted, however, that due to the nature of this tape, personal perception may not be the best way to evaluate its effectiveness. A system to evaluate an actual increase in skill or knowledge following use might be more appropriate. Even though the statistical analysis did not indicate an impact on partic- ipants’ ability to focus more intently, the facilitators believed that there may have been more impact than was perceived. The reason for this conclusion: although conditions in the workshop environ- ment were hot and humid, participants seemed well focused. Normally, this type of setting would have worn down their atten- tion span. Some distraction was noticed when Bob Monroe's voice became audible as the tape recycled on the auto-reverse equip- ment. METAMUSIC—Participants thought METAMUSIC selections, including Cloudscapes and Daybreak, had a positive effect on their levels of productivity and relaxation during small group discussion sessions and breaks. Workshop facilitators felt that the music was enjoyable for all, including the instructors. Standard stereo equip- ment (with four speakers, one in each corner of the room) was used for sound delivery. No problems occurred relative to the use of the music tapes. Exploring—Use of this tape for guided imagery and for enhanc- ing creativity in planning and problem solving was not perceived as

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helpful by the group. Facilitators attributed this response to place- ment in the workshop format and time constraints. Exploring was introduced at the end of the workshop, time was short, and the room was very hot and humid. These factors were not conducive to creating an environment for optimal use. The tape will be used in the future with a better understanding of the conditions that would maximize its impact. ‘H-PLUS—The Prep side of H-PLUS Relax was perceived by par- ticipants to have an impact on their state of relaxation. Many peo- ple mentioned this effect. Approximately fifty percent said they could not believe anything could relax them to the degree that was accomplished. There was insufficient time to assess uniformity of results with the Function Command. However, several comments indicated that the relaxation response was present when it was used. Summary and Personal Observations Facilitators believed that the Hemi-Sync technology used in this project enhanced the delivery of the conflict management seminar. Statistical analysis is basic in nature and is built on the personal perceptions of the participants rather than on hard data. Even the basic statistical approach employed in this instance added an addi- tional portion of credibility to the conclusions drawn. Problems were minimal. Obtaining personal tape players for each individual was more of a logistical difficulty than was antici- pated. Moving the stereo equipment in and setting it up went