← Explorer #13

SOURCE CONTEXT

23 Compiled Explorer Series #13 - Miranon- Human Existance (Unedited Transcript)

The selected passage is highlighted. Adjacent passages preserve the surrounding source text.

Markdown lines 124–126 · SHEOpen

SHE 07:01 Your design and your administration of it should flow very well. You have some fine people working with you.

Markdown lines 128–130 · Robert MonroeSelected evidence

Robert Monroe 07:14 How can I own my own energy level.

Markdown lines 132–139 · SHEOpen

SHE 07:27 One of the things that I have begun to really appreciate from my perspective is the importance and the the value that a physical body has and holding together much energy. It has the capacity for far more energy than most of you utilize. But one of the best ways to increase the energy in your body is to walk. And as you're walking to watch the way that your body moves, the way that your breath flows, and to concentrate. Not force but concentrate on all of the things that are happening to your body. This enables the energy to be centered where it needs to be centered your body is its own best physician.