identifiable divisions in brain wave patterns. The early focus levels are where tools are developed in the Gateway meditations. Tools such 55 as Reball, Energy conversion box, Light Bar, and introduction to guides. These focus levels are assigned to specific types of activities, such as Alpha Delta (mind awake, body sleeping). This is where you practice maintaining conscious awareness. As the body rests, physical sensory inputs are replaced by virtual body inputs. You learn to see, hear, taste, smell, speak, work with your hands, and move in this meditative environment. It is normal for your attention to drift to aspective thoughts or to fall asleep. This is where having a guardian to protect your awareness and resolving aspective issues allows for focused and peaceful meditations. Some people invoke their spiritual guides, such as Jesus, for this purpose. Bob Monroe describes Focus 12 in his book “Ultimate Journey” p. 279. “This may be loosely identified as a state of expanded awareness. Induced by additional sound patterns, Focus 12 is a phase state with still less attention to the physical body and more movement into (M) Field energy. With the continued lessening of physical sensory
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Focus Levels- Seven Resonant Colors Described by Miranon
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input, perception of (M) Field patterns becomes progressively clearer. It is not unfamiliar territory. In physical waking consciousness, the overwhelming sensory input from the physical body covers most, if not all, of such perception. The only penetration usually occurs during sleep or other states where human physical consciousness has been abandoned. The difference in Focus 12 lies in the fact that physical consciousness remains active and alert, under your own control. In early exploration, colors, shapes, mental pictures both still and moving may appear—the stuff that dreams are made of. As the mind takes charge and begins to learn the (M) Field language, as it were, an entirely new vista is opened, waiting to be experienced and assessed. Unknowns become knowns at a rapid rate in this new context.” The important point to learn here is there is a change in the relationship you have with the internal dialogue you have with yourself. As you work to resolve these distracting thoughts you will become thankful when these thoughts present themselves for you to pay attention to them. These thoughts come from the unconscious or they may come from outside of your being but have triggered a memory
within your being. When you have a constructive way of resolving these thoughts you gain in personal energy in the form of focused attention. The length of time and your ability to focus will increase and these issues and fearful things you may have avoided from your past are more easily healed and resolved in a constructive manner. This is the way to raise your level of consciousness. Respond to all situations with creative love. Find a way to say thank you. 56 Focus Level 13 Color purple, Geometry: Ascending ellipse. F13 allows transcending to higher levels. Visualize a set of stairs leading to F14 with no perceptible difference or separation. This is another level where animals will appear. Expanding in new areas of ability. In this level you become aware that mastery of the current skill has opened new opportunities. You see that mastering this skill is to understand other abilities are available that you had not considered possible. You see the unity between things that seem at the surface impossibly different. Patterns and methodology become revealed to provide a deeper understanding. You see the blockages that are preventing growth and resolve them with help if necessary. Regrets and karma are resolved. Forgiveness of self and others becomes easy