them transparent to each other. Love in this way. Forgive them as you forgive yourself. A secret is when you learn to love and forgive others, this skill extends to your relationship with yourself and God. You are worthy of love and forgiveness. Practice by giving your forgiveness to others. Your heart awareness will expand along with new opportunities in your reality. 54 Focus Level 12 Color green, Geometry: Vertical descending. F12 is closely tied to the next level. The predominant feeling is tranquility, a sense of inner peace and awareness of the love consciousness. As Bob says, "the state of expanded awareness," F12 is used to look outward in remote viewing, and OBE. It is the fifth level where animals will appear. F12 is the location of the Throne Room. It is a great place to enhance intuition. This level is a healing state where guides and guardians can teach and assist in learning adventures and exploring nonphysical realities. This is a place where
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Focus Levels- Seven Resonant Colors Described by Miranon
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decisions and possible consequences can be explored. Enhanced problem solving is available because you can visualize an object or scenario leading to enhanced creative expression. There are two ways to move on from F12. One is to take an elevator. The other is to look for an entrance leading to stairs going up. The throne room is a place to allow personified guardians to have a throne to sit on. If you have a persistent thought that will not go away when you are trying to meditate, personify it. See it as a person and negotiate with it in this space. Listen to what it says and tell it you will give it a robe and a throne in this place to sit and stay. Often just giving this thought a voice is all the attention that is needed to acknowledge and gain its cooperation. If it has a message it can tell you as you have to pass it moving through F12. This is its
opportunity to pass on messages. Because this is a part of the ego, its fear is it will die if you are not giving it attention. By giving this personified thought a place to exist, a voice to speak, and a purpose to see you; its fears are replaced with a willingness to help. Then these thought forms will not randomly manifest in your thoughts as you are trying to focus and concentrate. These personified guardians can accompany you on to higher focus level adventures. The guardians can provide additional focus energy. They can step in to deal with distractions and help in difficult situations. At some point you will pass through F12 and the throne will be empty. This means you have resolved that thought. There are many thrones available as each alcove has a throne for guardians to rest. This is one method to neutralize karma if you identify with that concept. You can see how creatively responding in love to all of life's challenges yields a result that moves you forward to another level of understanding. Bob Monroe spent a lot of time on certain focus levels such as F10, F12, F15, F21, and F27. These levels were significant because they are