[00:19:00] um out of- body experiences all seem to like the one commonality is the incredibly relaxed State whether that's through exhaustion whether that's through sleep whether that's through Cardiac Arrest I guess um or whether that's through just natural meditation uh it seems like your body has to be shut down yeah that's exactly how I would put it [Music] [00:19:30] now because I've uploaded this to YouTube a lot of people have shown interest and people who have never had an experience don't even know where to start and obviously you know they don't want to pay a lot of them don't want to pay you know thousands of dollars to go on a retreat uh not even knowing if that's going to work for them or like before they invest anything what's the best advice you can give them to have their first Out of Body Experience um don't jump around in terms of techniques I would say don't even worry too much about techniques focus on the pre-state [00:20:00] the state that you get into prior to having the out Body Experience like the vibrations is the most common but there are others like a void State um and some people get buzzing noises and clicking and things like that sensory deprivation like I also mentioned but the the most common mistake that people make is they go online they look at 20 30 different techniques and they jump from one to the other like every day trying like 20
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I LEFT MY BODY - The Gateway Experience (Part 3) · Transcript
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[00:20:30] different techniques and then it doesn't work because they're not getting into that pre-state so the other advice I would say is work consistently pick a technique and work consistently with it but like I say focus on the on the pre-state and consistently uh you mean uh every day twice a day once a week what's uh what's consistency um ideally at least about three times a week I would say uh I I think I've taken up enough of your time time uh today Graham [00:21:00] this has been such an enlightening conversation and I I literally am I'm looking forward to reading your work I'm going to purchase your books um is there is there something you want to tell my audience there's a new version of my second book coming out actually but my f my first book has is hasn't changed that's more my personal experience is the first book but not it's not it's not scientific though yeah I think people would uh would like a bit of both anyway is I think that's what this whole
[00:21:30] experience is about my channel it's not just about you know the science but it's also about my personal Journey uh I want to thank you for sharing both of those uh today so thank you again you're very welcome if you want to watch the full hourong interview with graham you can do so by becoming an intern on our patreon it's thanks to patrons like you that we're able to keep Area 52 alive and for just half the price of a Starbucks coffee once a month you'll get early access to all our videos hours of extra [00:22:00] content and top secret access on our Discord now I want to check in with Nelson delis who by the way is quickly becoming The Unofficial Area 52 field agent at this point you might remember Nelson from our previous investigation into remote viewing Nelson decided to sign up for the following Gateway program after me which we'll talk about more on an upcoming podcast but while there he had one of the most remarkable remote viewing sessions I've ever heard about it was pretty early on in the Gateway experience I think it might have