Markdown lines 141–197 · Part 3 of 5
[00:25:30] zoned out all the time and that's exactly what I'm feeling I've never felt this before so I'm still kind of getting used to it this meditation was really really cool for me they were playing some frequencies that they said would alter uh our frequency of our being or whatever and I felt it it was very strange I felt light as a feather at one point and I thought to myself ooh this might be it this might be you know obviously didn't happen but I am uh the
[00:26:00] dreams that I'm having at night and the visions that I'm having during the meditations are becoming more Vivid I don't know if that's due to practice or if that's I don't know but it's getting stronger I can tell you that I also want to say since I've got here I've connected with a lot of people those connections are were immediately very strong I felt like I knew a lot of these people already it's just so cool when you're in this space because it's an ego free judgment free zone where you're allowed to you know get personal you're
[00:26:30] allowed to share your deeper most inner thoughts and no one saying oh you sound crazy you know the discussions we had lasted till 2 A.M every morning ranging from Magic to psychology to the spiritual to UFOs and you name it and these conversations have been some of the most enlightening and engaging conversations that I've ever had in my life so very thankful very grateful for that very grateful to meet such interesting and fascinating individuals
[00:27:00] with big hearts and lots to uh lots to teach me so I'm ready to listen and learn really cool life-changing experience so far I'm not going to lie at this point I was starting to think that maybe I don't know maybe all of this was just like an isolated incident that won't you know happen again or maybe it was in my head maybe it was some type of dream or I don't know doubt was starting to sink in especially
[00:27:30] after looking around and noticing that not one person in these last 3 or 4 days had had an outof body experience but all that changed after lunch I mean here's what happened all week we've been having chats about these out of body experiences and as you know I had one I had two uh but they were involuntary and they were very scary for me but I'm kind of like chasing that now I want to harness that we've been hearing people have you know near-death experiences uh leaving their body
[00:28:00] regularly some of them you know not being able to but something just happened yeah just now like during the last meditation uhhuh can you walk us through what happened yes so all all week I've been a little bit skeptical like maybe this just isn't going to work for me maybe I'm just meditating Maybe it's not even possible to get out of your body
[00:28:30] maybe this will just be a cool experience and kind of wacky but not really result in anything too profound just today this morning we had three meditations and during our second meditation towards the end I felt myself leap out of my body like bust through like so excited to get out it was this feeling of oh my gosh it's happening we're finally doing it let's go it was like my soul was saying she's ready and my body was like oh my God and
[00:29:00] it my whole body felt so cold like not in a bad way not in a dead way but just excited you know the adrenaline of going down a roller coaster without leaving your bed it was such a joyful experience like let's do this you know like she's ready let's go this is going to be so fun for her I briefly went to Paris got a little bit too excited a little
[00:29:30] too freaked out a little too oh my gosh this is really really happening it was so new that I wanted to come back but when I came back in I opened my eyes and my entire body still feels like that cold almost as if like somebody scares you like you get a jump scare and you still feel it hours later where you just like can't shake it you know for me there's an intense vibration that happened uh and everything was very fuzzy uh you know as I floated out of my body I could see myself and it was a
[00:30:00] really bizarre experience can you step by step take us through all the little details as you remember them okay so this meditation felt a little different because I went in a little more relaxed than usual and I also went in with with positive expectation but no pressure that's a pretty fine line to walk not much happened in terms of getting the messages that we were being guided to get but it still felt super Lial I was
[00:30:30] in that in between space where I was conscious but I was somewhere else about 5 minutes before the meditation was over it was this crazy Rush of energy in my body mostly in my abdomen feeling like cold and shaky and then it was like then it happened then it was like let's go let's do this and I popped out like an ice cube out of a tray it was there a sound was there just it was just you
[00:31:00] were projected no there was no sound I was projected it was like I was um like it from a mold you know like my my soul came out of the mold of my body but the release afterwards was so uh cathartic like I started laughing and crying because AI was trying to I I was so excited I was like it worked you know this this stuff really works it was such
[00:31:30] great validation then I was like what what's next like how far can I go now that I'm like fully bought in I can see what my body can do I can see what my brain can do I can trust a little bit more in this process and now I feel like the sky is the limit okay I didn't uh I didn't give you guys an update before I went in but we're doing Focus 21 which is like another higher tier level a bit
[00:32:00] shaky um you know after hearing uh Hannah have a breakthrough and pop out of her body it really really clicked something within me like this can happen for me I felt very happy for her to have that breakthrough and I felt like maybe that's what I needed to see there was like a barrier holding me back and I think that was it while sitting in the
[00:32:30] debrief rumor or the intro earlier in the cabin I was almost um I was almost in tears I was looking at everybody and you know over the last few days getting to know people but going through something like this is really really deep I don't I don't know how to explain it other than that I'm you got to understand I'm a little loopy right now but during this this meditation this is probably the most
[00:33:00] profound one that I've had so far and I was trying to just go with it and as I was going with it I felt just this crazy tingling in all of my body and it was kind of [Music] emotional like I was like I was literally smiling with like I wasn't I wasn't
[00:33:30] attempting to smile it just was the smile started growing on my face and I started getting really emotional it was very bizarre um I'm going to try to remain calm because we're going back in right away without debriefing and I don't want to I don't want this feeling to go away Hannah had mentioned mentioned this uh she described it as this peppermint
[00:34:00] feeling in her stomach where her stomach got real cold and her body got cold like a like a peppermint type cold and I didn't know what she meant by it I started feeling this like pepperminty thing in my stomach and I went oh my God it's happening and uh it didn't go past that but it kept it kept swelling up and getting to that point where I felt this thing and I felt my my limbs tingle and man I am getting close I can feel it and it is positively encouraging I'm very
[00:34:30] very very stoked about this I feel like the pressure is wearing off and I'm just on the cusp of having a breakthrough I'm Osio Diaz Jr and I uh am a guest trainer here at Monroe I also work in the audio department uh June of 2022 uh is when I started I got my first taste of the signal Tech back in the mid 90s uh and of course all of Bob's books at that point too I would normally ask um what
[00:35:00] the first out- of- body experience was and how that felt MH but I want to ask you what does what does it feel like now compared to what it felt like the first time ironically it feels new each time it feels new each time and exciting exciting sometimes a little unnerving uh but I know I'm in control uh it's it's me uh I am exploring and if I come
[00:35:30] upon some unnerving feelings Sensations uh I can simply bring myself back I simply think of my body and I'm back in it the the first and sometimes challenging part is really being able to quiet the body uh so that it's not a distraction so you don't have your normal waking senses is um creating noise and so once that's calm out of the
[00:36:00] way uh then going through the process and and targeting states of expanded awareness perceiving other senses so to so to speak you know I'm on my own journey to try and make this all happen so all this really is good information for me you know and I'm hearing the don't stress about it it'll happen Let It Go but also you know uh tell yourself it's going to happen like all you know this sort of dance back and forth and um
[00:36:30] my experience that I had was involuntary it you know it happened spontaneously twice in a row two nights in a row and it was very very scary so I have a hard time not being frightened by it because of that sort of trauma M what's what's a piece of advice that you could give me you're always in control you're always in control much like you operate your physical body it's that aspect of you that controls the physical body that can choose to engage the experience or not
[00:37:00] you'll know if you're ready you'll know if it's uncomfortable and you simply say not now later and my advice is never say stop or no because then that might take a while to come back but you just say pause you know another time you know I'm I'm a knower because it happened to me you know I don't have to I have that I have a I don't have the luxury of believing right you know I I know it
[00:37:30] can't be undone exactly I can't unbelieve it's I know it to be true and I know it to be almost more than real like it's it's a bizarre feeling uh but my audience obviously uh a lot of them may or may not have had similar uh experiences what would you say to those out there that are like I don't really buy it like what would you say to them that's completely okay it's okay uh it's not for every body but it's available to
[00:38:00] everybody good morning no weird dreams to report from last night uh but today is the last day we leave tomorrow morning yesterday was uh yesterday was a pretty hard day for me uh near the end of it because after the meditation session I had this like crazy emotional dump is all I can is all I can put it as where I was just kind of
[00:38:30] drained I had to sweating and shaking and it was it was an insane experience that's all I can say it was very real very intense you know I go to the debrief yesterday and you know I share this with the group that this is what happened to me and I was kind of like you know I just want this to be over with at this point because it it's like I was I was kind of almost there and at that point I was just like just let's just go just get past it get it over with you know so I asked asked one of the counselors Ary if I could uh you know listen to some
[00:39:00] hemisync tapes tonight while I sleep uh to just like cuz I was I feel like I was almost there and he advised against it he's like I don't think that's the right call right now I think right now you should take a walk outside jump in the pool get your mind off it and tomorrow come back refreshed and that's what I ended up doing we ended up swimming we end up having a great time I actually my mood changed uh throughout the evening it felt really great to just connect with people here and talk and laugh and