Markdown lines 49–90 · Part 1 of 1
1985-10-17
AKM-01
(Summary)
Spiritual experiences and emotions. (0:06)
AKM requests to experience a shared memory with Rita.
AKM discusses feeling stuck and disconnected from their body, with a sense of light
forms encased in male outlines.
AKM experiences sensory deprivation, longs for foreign experience, and is comforted by
guardians.
AKM experiences sensations of lightness and heaviness in their body, and a sense of
oneness with larger energy.
Spiritual connection and higher realms. (13:33)
AKM struggles with relaxation, seeks comfort on a deeper level.
AKM expresses willingness to be patient forever in response to connection, using the
word "white" to describe the experience.
AKM seeks help to transcend local chatter and connect with a higher energy.
AKM connects with deceased sister through meditation and receives message of
support.
AKM offers suggestions to Rita on how to eliminate barriers to her imagination and
creativity.
Spiritual growth and inner dialogue. (26:34)
Rita and AKM discuss the concept of "promoting" and its relation to perception and
exploration.
Rita and AKM discuss communication with energy, concepts, and fear of locking
themselves in with their ideas.
Rita helps the AKM ground themselves and feel alert and energized.
AKM struggles with syncing dialogue and feeling stuck, desires focus and clarity in next
session.
Creativity and limitations. (37:19)
AKM reflects on their experience with visualization, feeling limited by their own
expectations and desiring to push past them.
Rita offers suggestions for how the speaker can improve their visualization practice,
including more direct guidance and creating a protective atmosphere.
Rita is curious about the nature of a "box" she feels limited by, and seeks to understand
it through meditation and self-reflection.
AKM suggests that Rita's limitations are an illusion, and that she can transcend them by
opening up to new perspectives and ideas.