← Library

SOURCE MARKDOWN

Hemi-Sync® Journal 1991-3 (Summer)

1991 · Source title

Open original source on Internet Archive ↗

This is existing source text. OCR and automatic-caption errors may remain. Collection notes and project summaries are excluded from this reader.

Recorded provenance: none · Quality: unknown. Use source-scoped search to inspect indexed evidence, or Ask for a cited summary.

3 Hemi-Sync as an Autogenic Process Related to the Game of Golf.pdf

ORIGINAL FILES

Open directly on Internet Archive in a new tab.

Markdown lines 1248–1313 · Part 2 of 2

type of response to the program. The hole-by-hole scores were of limited value except to show that three pre- and post-program rounds were played. However, each subject’s unparred holes were of interest, as the post-program scores on these unparred holes did reflect improvement in each player’s most difficult area of play. For instance, the hole-by-hole scores of the subject whose handicap remained the same indicate that her hole-by-hole play improved. Her score cards showed consistent play at the par and bogey level for longer periods of time, only to “blow up” on one hole on the front and back nine, thus keeping her score at the usual handicap level. Could it be that the two blow-up holes, which had the effect of maintaining her handicap at the same level, were the result of an unconscious fear of success? FACTORS HANDICAPPING THE PROGRAM As a result of administering this study and from my review of sports awareness skills literature, I have come to understand that the average sportsperson lacks knowledge of how tension, stress, fear of failure, and low self-esteem can be an interference to the performance of a game. The subject of self-interference was not reviewed with the subjects in any formal, detailed manner before the program. I believe the absence of such an in-depth briefing is the factor which most limited the subjects’ full understanding and acceptance of the program. The subjects openly and excitedly expressed an interest in the Hemi-Sync exercises used in the program. During the Energy Walk visualization exercise, many of the more “rational types,” when hearing the voice on the tape asking them to “get up,” actually tried to rise from where they were lying at the time, an indication of how much literalization is ingrained within our culture. Although The Way of Hemi-Sync was rated one of the least-preferred tapes, the subjects felt it was necessary as an introduction to the unique sound technology. H-PLUS Synchronizing was the most popular and effective. Subjects recommended that the PREP exercise (side one of Synchronizing) be used before Energy Walk. Some of the subjects stated that they were disappointed that the Under Par Golf tape was placed so late in the program, and that it was a bit flat compared to the other tapes. It was my impression from the post-program meeting that the subjects were somewhat frustrated with the number of encodings, or verbal cues, introduced on the tapes which they were asked to learn. The “Fore” encoding on the Under Par Golf tape was used most often, while other encodings were used sometimes or not at all. The greatest liability to the program was the sequence of tapes in the regimen and the suggested minimum of two sessions a week. As an improvement, I would suggest that a six- step regimen be used and that each subject do no less than three sessions per week, thereby completing the regimen within two weeks so that it can be repeated within the one-month time frame. CONCLUSIONS From a review of the results of this study, clearly effectiveness would be improved through implementing specific changes in the sequence of tapes and the rate of application. The use of Hemi-Sync tapes, when applied in a structured regimen, can improve the quality of a player’s performance while enhancing his/her enjoyment of the game. In addition, the use of this regimen, while directed specifically to golf improvement/enhancement, has an impact on the player’s life off the course. By directing attention toward the relationship between mind, body, and awareness, hidden potential can be tapped to heighten experience and strength in performance. [Ed: Based on the positive results he achieved as a subject in the study, and on the subsequent improvements made to the program, one participant has developed a commercially available package for golfers. SportSync™-Golf is designed to improve the mind- body coordination required for playing the game of golf, improve performance on the golf course, and tap the inner functions fundamental to the game. A four-cassette album of Hemi- Sync exercises and an instruction booklet are included. For more information, write to SportSync, Inc., P.O. Box 6106, Chesterfield, MO 63006] Hemi-Sync® is a registered trademark of Interstate Industries, Inc. © 1991 The Monroe Institute