Focus Levels - Seven Resonant Colors Described by Miranon

wants and desires that are greater than my own self survival. I can stretch out and experience others. I can recognize that others have needs, wants, and desires. I can recognize their sovereignty. While I may still see others as competing for the same resources I want, I can recognize that a situation can exist where we can trade to produce a win-win situation. In the ego stages this is Ego Awareness. F14 is a comprehension of what Bob refers to as "Earth Life Systems." F15 to F18 are still in the physical realm, and thus can be experienced through our senses and physical experiences. Within these focus levels, the human consciousness operates. Higher levels become less dense and less tangible, and we must experience them through our virtual senses. Prayers, ideas, imagination, visions, and OBE are examples of virtual senses. 58 Focus Level 15 Color blue, Geometry: Horizontal. A relaxed security state where the conscious is learning and testing to feel comfortable and understand how this level operates. This is the real event, now. The flash of intuition. The moment of genius you spend the rest of your life describing. Bob calls this level where the I-Here of me exists. Humans can be found on this level. This is a level where decisions are made, to stay here, return to the previous level, or to move on. As Bob Monroe describes it, “the state of no time.” In meditation, you emerge from the boundary layer to a darkened blue space. It is possible to see pockets of time arrayed before you like keys on a piano. To access a period of time or a specific memory simply touch the key and the memory for that time period will appear. While you are more aware of time in this level, you notice that with the raising of each level, time is more flexible but space remains the same. Bob said in an interview that “you can go to F15 and experience nothing because you have to initiate what you want to see.” For this reason this level can be very relaxing and quiet. Like going to the library and picking the video or book you want to experience. The relaxing aspect of this level is important because this is where you gain information from the "real." Session 13 SHE 03:43 “I can have better contact with her when she is outside. And when she relaxes and becomes in touch with what is happening right then around her.” For Miranon, no better medicine was available to mankind than to walk correctly being present and in tune with nature. The lantern of guidance exists on F15. It is typically seen as dark and outside of space and outside of time. It is dark because it contains the possibility of anything happening at any time in the past, the present or the future. In some meditations this level is seen as a black and white snow pattern on an old TV screen with no signal. Here is what Bob Monroe said in his book "Ultimate Journey" p. 289 about Focus 15. “This marks another step in the phase relationship, with a smaller percentage of attention in physical matter and more in the (M) Field. The concept, or illusion, of time is dropped from the pattern; thus Focus 15 may be identified as a state of "no time." 59 Focus Level 16 Color red, Geometry: A horizontal layer where natural awareness of moving into a higher plane is not obvious. It is easy to form attachments and believe that you are the attachment. Specifically, at this level, it is memories that you are attached to. You are not your memories. Your memories are something you have. Any entity encountered at this level is independent and typically alone. This level is a mirror image of the previous level. It is your own creation, an interpretation of what you remember. It is therefore possible for you to change the memory by changing your interpretation and perception of the memory. Bob calls this the level where the I-Here of me exists. Humans can be found on this level. Through self-reflection, I am able to realize the possibilities and explore new capabilities. When you see an image, do you recognize yourself in it? Can you identify yourself with other people? Do you hide from it or attack it? Do you see that an opinion is not who you are? The opinion was more than likely given to you by someone else, like an old coat. You can wear it or change coats because you have the freedom to choose. Seeing your public persona through the experiences of others, who have their own lives separate from yours, is a great leap in self-understanding. Reflect on your response to the images the world shows you. Take a lesson, because your reactions can reveal a deeper understanding of yourself. Then let go of that incident like a balloon on a windy day. From your point of view, when you do this, your authentic self will shine through. In self-reflection, you honor your past and the past of those who came before you. You honor their struggles and reflect on their lives in relation to your own. Find a way to be thankful for their sacrifices so you can realize your own. Some practical ways of doing this include looking through a photo album with a friend or loved one. Visit the cemetery and bring some flowers for those you know there. In your prayers and meditations, visit your memories of them. If you want to, there are higher focus levels, like F21-F27, where you can visit with these people. In meditation and prayer, you are accessing these memories by creating a space to resolve any unfinished events. Even if it is imagination, the brain does not know the difference. It is necessary to resolve and unify both the good and bad times so you are able to neutralize your attachments. If you understand, you can forgive anything and be forgiven, especially if you do not deserve it. Grace, mercy, and love open you up for spiritual growth and the ability to progress to higher levels. At the reflection level, you may only become aware of the incident as it surfaces. Collect these memories like treasures of light surfacing from the watery depths. Your public persona can have its own life separate from you. At this level, you become aware of your 60 public and private personas. You may even begin to compete with your own public image in an attempt to control it and shape it to more closely match your ideal and the expectations of those around you. Attachment is formed when you believe your own propaganda. You sow the seed of self and spread it out to see what attracts positive attention. You are not this public image. Let go of that and understand yourself from your perspective. When you do this, the rest will fall into line. Others do not define you. This is the stage of ego awareness where you can successfully tune into your inner world. You observe your thoughts as being separate from your awareness. You notice when ego is activated (triggered). You become less attached to ego stories as "truth." The ego is still activated, but it does not drive choices, habits, or patterns of behavior. Soon, the realization that "the observer or witness" is a possibility and will drive your life. You can let go of opinions and not feel the need to defend them because they do not define your identity. An opinion is not who you are. When someone is angry with you for not sharing their opinion, you can respond with "I am sorry you feel that way." Internally, you can let go of the attachment. It is okay for you to be sovereign and to recognize the other person's sovereignty. If the other person does not respect your right to have your own thoughts, now you understand them for where they are on their spiritual path. Bless them by thanking them for sharing their position and let them go in peace. Remembering parts of yourself from the past that you may or may not be proud of. This level is reached easily when you have a quiet moment. First start to meditate or lay down to sleep. If you do not consciously access a memory, a random memory will surface like a sphere of light from the depths. Use the skills you learned in F10 and F12 to gain the cooperation and acceptance you need from these memories. Each memory has the potential to give you more energy to focus longer. This is because attention is used to sustain these unresolved incidents. As you resolve these memories, they give up the energy to grow your current attention and focus. These memories are gifts, and you are blessed to have them seek you out. Collect them and use them to fuel and grow your focus. Processing these memories is the same as recovering parts of yourself in LifeLine exercises. In LifeLine exercises, you have to actively seek out the lost parts. Here, they just come to you. Most people respond by rejecting these thoughts as a nuisance. Change your perception and see it as an opportunity. These memories and internal experiences follow a progression and loosely can be associated with moving up the focus levels. General categories for the types of experiences someone can have are described by Rick Strassman.10 “The first is "personal," which refers to experiences based on personal issues that might be difficult to accept. The second is "transpersonal," which are novel experiences in terms of quality and intensity, but they have some basis in the subject's previous experience. Mystical and near-death-type experiences may be grouped in this category. And the third is "invisible worlds," which involve encounters with autonomous, freestanding realities seemingly inhabited by alien beings capable of interaction.” 10 https://www.rickstrassman.com/biography/ 61 Focus Level 17 Color yellow, Geometry: Horizontal. F17 traverses the middle of the previous two levels. Bob calls this the level where the I-Here part of me exists. Humans can be found on this level. This level can reach directly into other spheres where your brain and mind are more coherent, synchronized, and balanced. Deal with distracting thoughts by seeing them as bubbles independent of your sphere. Then place these bubbles in the energy conversion box to be studied and given attention later. When you see these thoughts as a part of you but independent, at some point, you realize this part of yourself that is in the bubble is like those encapsulated thoughts. You can observe the observer. In the ego stages, this is the ego integration stage. The ego is fully strengthened and has self-autonomy through acceptance of the shadow self and all emotional states. Sometimes this is referred to as the ego death, but we know that the observer is gaining the cooperation of the ego to serve a useful function and assist with focus and awareness. In this state, the awareness is beyond thoughts that do not have to assign meaning to life experiences. This is emotional mastery. 62 Focus Level 18 Color: rose. Geometry: a vertical plane where it is possible to descend or ascend energy from other levels. F18 is a healing level where conflicting energy is neutralized. It gives you the ability to program your body and mind with whatever abilities you want by using affirmations. It allows communication and portals between levels, as well as access to the subconscious. From this level, establish transmutational contact with guides and higher aspects of yourself. A love state can exist at this level where spirit can dissolve ego through negotiation to reveal truth, growth and understanding. This level is another opportunity to begin the quest for reintegration and healing of self from higher and lower levels. Bob calls this the level where the I-Here part of me exists. Humans can be found on this level. It is the state of unconditional love and heart energy.