Focus Levels - Seven Resonant Colors Described by Miranon

concepts such as personal identity and beliefs. The reball is to make you feel comfortable, safe, and protected. Not everything in the physical world has the same interest as you and some of those interests will exploit you. F11 is your understanding from the reflected world outside of yourself but it has to be reconciled with truth or consensus reality. Being inside of the ego bubble it is possible to become removed from the truth and even unaware to the point of affecting those around you; such as in the case of addictive behavior. In F12, you can dissolve the ego boundary so you can let in the healing and entertain the idea or lesson that is challenging your ideas about yourself. When you are first in love you are transparent. You believe the other person is also transparent and they are the same as you. Humans are fallible but God is not. See others as having a divine spark and being on a spiritual journey. This is what makes you and them transparent to each other. Love in this way. Forgive them as you forgive yourself. A secret is when you learn to love and forgive others, this skill extends to your relationship with yourself and God. You are worthy of love and forgiveness. Practice by giving your forgiveness to others. Your heart awareness will expand along with new opportunities in your reality. 54 Focus Level 12 Color green, Geometry: Vertical descending. F12 is closely tied to the next level. The predominant feeling is tranquility, a sense of inner peace and awareness of the love consciousness. As Bob says, "the state of expanded awareness," F12 is used to look outward in remote viewing, and OBE. It is the fifth level where animals will appear. F12 is the location of the Throne Room. It is a great place to enhance intuition. This level is a healing state where guides and guardians can teach and assist in learning adventures and exploring nonphysical realities. This is a place where decisions and possible consequences can be explored. Enhanced problem solving is available because you can visualize an object or scenario leading to enhanced creative expression. There are two ways to move on from F12. One is to take an elevator. The other is to look for an entrance leading to stairs going up. The throne room is a place to allow personified guardians to have a throne to sit on. If you have a persistent thought that will not go away when you are trying to meditate, personify it. See it as a person and negotiate with it in this space. Listen to what it says and tell it you will give it a robe and a throne in this place to sit and stay. Often just giving this thought a voice is all the attention that is needed to acknowledge and gain its cooperation. If it has a message it can tell you as you have to pass it moving through F12. This is its opportunity to pass on messages. Because this is a part of the ego, its fear is it will die if you are not giving it attention. By giving this personified thought a place to exist, a voice to speak, and a purpose to see you; its fears are replaced with a willingness to help. Then these thought forms will not randomly manifest in your thoughts as you are trying to focus and concentrate. These personified guardians can accompany you on to higher focus level adventures. The guardians can provide additional focus energy. They can step in to deal with distractions and help in difficult situations. At some point you will pass through F12 and the throne will be empty. This means you have resolved that thought. There are many thrones available as each alcove has a throne for guardians to rest. This is one method to neutralize karma if you identify with that concept. You can see how creatively responding in love to all of life's challenges yields a result that moves you forward to another level of understanding. Bob Monroe spent a lot of time on certain focus levels such as F10, F12, F15, F21, and F27. These levels were significant because they are identifiable divisions in brain wave patterns. The early focus levels are where tools are developed in the Gateway meditations. Tools such 55 as Reball, Energy conversion box, Light Bar, and introduction to guides. These focus levels are assigned to specific types of activities, such as Alpha Delta (mind awake, body sleeping). This is where you practice maintaining conscious awareness. As the body rests, physical sensory inputs are replaced by virtual body inputs. You learn to see, hear, taste, smell, speak, work with your hands, and move in this meditative environment. It is normal for your attention to drift to aspective thoughts or to fall asleep. This is where having a guardian to protect your awareness and resolving aspective issues allows for focused and peaceful meditations. Some people invoke their spiritual guides, such as Jesus, for this purpose. Bob Monroe describes Focus 12 in his book “Ultimate Journey” p. 279. “This may be loosely identified as a state of expanded awareness. Induced by additional sound patterns, Focus 12 is a phase state with still less attention to the physical body and more movement into (M) Field energy. With the continued lessening of physical sensory input, perception of (M) Field patterns becomes progressively clearer. It is not unfamiliar territory. In physical waking consciousness, the overwhelming sensory input from the physical body covers most, if not all, of such perception. The only penetration usually occurs during sleep or other states where human physical consciousness has been abandoned. The difference in Focus 12 lies in the fact that physical consciousness remains active and alert, under your own control. In early exploration, colors, shapes, mental pictures both still and moving may appear—the stuff that dreams are made of. As the mind takes charge and begins to learn the (M) Field language, as it were, an entirely new vista is opened, waiting to be experienced and assessed. Unknowns become knowns at a rapid rate in this new context.” The important point to learn here is there is a change in the relationship you have with the internal dialogue you have with yourself. As you work to resolve these distracting thoughts you will become thankful when these thoughts present themselves for you to pay attention to them. These thoughts come from the unconscious or they may come from outside of your being but have triggered a memory within your being. When you have a constructive way of resolving these thoughts you gain in personal energy in the form of focused attention. The length of time and your ability to focus will increase and these issues and fearful things you may have avoided from your past are more easily healed and resolved in a constructive manner. This is the way to raise your level of consciousness. Respond to all situations with creative love. Find a way to say thank you. 56 Focus Level 13 Color purple, Geometry: Ascending ellipse. F13 allows transcending to higher levels. Visualize a set of stairs leading to F14 with no perceptible difference or separation. This is another level where animals will appear. Expanding in new areas of ability. In this level you become aware that mastery of the current skill has opened new opportunities. You see that mastering this skill is to understand other abilities are available that you had not considered possible. You see the unity between things that seem at the surface impossibly different. Patterns and methodology become revealed to provide a deeper understanding. You see the blockages that are preventing growth and resolve them with help if necessary. Regrets and karma are resolved. Forgiveness of self and others becomes easy and necessary. Mercy from a higher being resolved all else that is beyond your capability. This mercy, if accepted, eliminates all blockages allowing passage to the next level. You now bridge the gap and are aware of these other skills and abilities that are available to be explored. Bob does not say much about F13 but from what we know about octaves, F13 is like F27 except it is more closely associated with the physical. Some ways of thinking about this level are knowing you have found the answer, the right doctor or the solution. The feeling when you realize you are healthy after being sick. Perhaps realizing you have won some victory large or small. Resting in peace but being coached along to something even better. Maybe even acknowledging that a miracle or synchronicity happened. For some reason this focus level is easy to move through and has a lot of benefits. The following quote by Paula D’Arcy expresses this idea of love as a vehicle to greater understanding. “Yet the force of love that sustains life is not a concept, and there are not a set of holy conditions to attain. As I opened my heart, love moved through the pain and slowly changed my sight. Things that once seemed fixed and defining were unmasked.9” 9 Paula D’Arcy, “A Surrender to Love,” Oneing 5, no. 1, Transformation (Spring 2017): 93–94. 57 Focus Level 14 Color white, Geometry: Circle. This level is a full circle because it is at the edge of groups of the seven resonant colors levels. Now we enter the level of human consciousness. It is the end of one kind of thinking and the beginning of another level of organized thought. A level where animals and humans can appear. Bob refers to levels F14 through F21 as where the I-Here of me exists. F14 is a transition area. This level pulses light that radiates out to touch all other focus levels. It is the pulse of spirit, life and knowledge. This membrane is like the scene in Stargate when Daniel Jackson sticks his head into the Stargate. A total understanding of the previous levels, anticipation for the next experience. In meditation, I see a set of stairs leading to F15 with a noticeable membrane that has to be pressed through to reach F15. I can stick my finger into it and it is like water but my finger does not get wet. It is transportation to a different bubble of reality. This membrane is more noticeable than the transition from F7 to F8. The hard thing to understand about this level, for me, is that I think I'm entering it when in reality I'm leaving it. For example, I thought I was entering a pool of water but I was really leaving the pool of water and going into something less dense like air. Thoughts are different here. Yes, I could move freely in the last bubble, but here there is something more. Innovation, creativity that is not just reproduction, and a sense of the planet and my awareness of being on it. I am aware of outer- space. Now that I'm realizing myself I can see that I came from a reality of life and death struggle. To attack and eat or be attacked and eaten. Yes, I planned but it was for survival. Yes, I was social but it was for protection and to stave off fear of things real or imagined. Now that I am thinking with a human mind I can be better than that. I can recognize that I have the right to exist. I am a sovereign being. I have